Medical Disclaimer:This site provides information only, not medical advice. Always consult a doctor before changing medication.
TaperOffBenzos

Taper Cut Calculator

Take the guesswork out of the math. Visualize what a 5% or 10% reduction actually looks like in milligrams.

Loading calculator...

How to use this tool

The Ashton Manual and many deprescribing guidelines generally recommend reducing your dose by no more than 5% to 10% of yourcurrent dose every 1-2 weeks.

As your dose gets lower, the cuts naturally get smaller. This "exponential taper" helps keep withdrawal symptoms manageable as you approach zero.

  • Current Daily Dose: The total amount you take in a day (e.g., 0.5mg).
  • Reduction Percentage: The size of the step you want to take (usually 5-10%).

Need to track your cuts?

We have a free PDF calendar designed to help you write down these numbers and share them with your doctor.